In Sanskrit, the language of Hindu philosophy, Trini means three. This style of Yoga targets mind body and soul. Reiki and Crystals are added to the already healing elements of the Yoga practice to create a holistic healing experience.
Crystals and Reiki are used to harmonize and activate the Chakras/energy system. When there are blocks in the Chakra system, disease and illness can build in the body. When the energy is moved using Yoga, Crystals, or Reiki we are able to breakdown blockages and create a healthy flowing system.
Come explore the different ways to move your energy in this unique class dedicated to self-care and awareness.
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